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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 175,500 |
Total duration: | 11700 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11700 minutes of Badminton
- 11700 minutes of Table tennis (Ping pong)
- 11700 minutes of Tennis
- 11700 minutes of Tennis
11700 minutes of regularly doing Squash will not only help you burn 175,500 calories but also raise your Metabolic Rate up to 178,466 kcal if you are a man and 177,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175500 calories during your workout which is an equal amount of calories that are in:
- 2066 apples
- 7017 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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