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How many calories do yo burn while 2 hours and 52 minutes of Squash?
Calories burned: | 114,581 |
Total duration: | 11692 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11692 minutes of Badminton
- 11692 minutes of Table tennis (Ping pong)
- 11692 minutes of Tennis
- 11692 minutes of Tennis
11692 minutes of regularly doing Squash will not only help you burn 114,581 calories but also raise your Metabolic Rate up to 117,547 kcal if you are a man and 117,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 114581 calories during your workout which is an equal amount of calories that are in:
- 1349 apples
- 4581 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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