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How many calories do yo burn while 2 hours and 49 minutes of Squash?
Calories burned: | 233,780 |
Total duration: | 11689 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11689 minutes of Badminton
- 11689 minutes of Table tennis (Ping pong)
- 11689 minutes of Tennis
- 11689 minutes of Tennis
11689 minutes of regularly doing Squash will not only help you burn 233,780 calories but also raise your Metabolic Rate up to 236,746 kcal if you are a man and 236,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233780 calories during your workout which is an equal amount of calories that are in:
- 2753 apples
- 9347 Carrot
- 1085 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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