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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 233,660 |
Total duration: | 11683 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11683 minutes of Badminton
- 11683 minutes of Table tennis (Ping pong)
- 11683 minutes of Tennis
- 11683 minutes of Tennis
11683 minutes of regularly doing Squash will not only help you burn 233,660 calories but also raise your Metabolic Rate up to 236,626 kcal if you are a man and 236,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233660 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9343 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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