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How many calories do yo burn while 2 hours and 29 minutes of Squash?
Calories burned: | 226,378 |
Total duration: | 11669 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 11669 minutes of Badminton
- 11669 minutes of Table tennis (Ping pong)
- 11669 minutes of Tennis
- 11669 minutes of Tennis
11669 minutes of regularly doing Squash will not only help you burn 226,378 calories but also raise your Metabolic Rate up to 229,344 kcal if you are a man and 228,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226378 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9051 Carrot
- 1051 Doughnut
- 617 Hamburger
- 888 Candy bar (chocolate)
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