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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 186,608 |
Total duration: | 11663 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11663 minutes of Badminton
- 11663 minutes of Table tennis (Ping pong)
- 11663 minutes of Tennis
- 11663 minutes of Tennis
11663 minutes of regularly doing Squash will not only help you burn 186,608 calories but also raise your Metabolic Rate up to 189,574 kcal if you are a man and 189,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186608 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7461 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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