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How many calories do yo burn while 2 hours and 17 minutes of Squash?
Calories burned: | 177,186 |
Total duration: | 11657 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 11657 minutes of Badminton
- 11657 minutes of Table tennis (Ping pong)
- 11657 minutes of Tennis
- 11657 minutes of Tennis
11657 minutes of regularly doing Squash will not only help you burn 177,186 calories but also raise your Metabolic Rate up to 180,152 kcal if you are a man and 179,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177186 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7085 Carrot
- 822 Doughnut
- 483 Hamburger
- 695 Candy bar (chocolate)
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