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How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 149,171 |
Total duration: | 11654 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11654 minutes of Badminton
- 11654 minutes of Table tennis (Ping pong)
- 11654 minutes of Tennis
- 11654 minutes of Tennis
11654 minutes of regularly doing Squash will not only help you burn 149,171 calories but also raise your Metabolic Rate up to 152,137 kcal if you are a man and 151,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149171 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5964 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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