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How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 142,178 |
Total duration: | 11654 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 11654 minutes of Badminton
- 11654 minutes of Table tennis (Ping pong)
- 11654 minutes of Tennis
- 11654 minutes of Tennis
11654 minutes of regularly doing Squash will not only help you burn 142,178 calories but also raise your Metabolic Rate up to 145,144 kcal if you are a man and 144,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142178 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5685 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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