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How many calories do yo burn while 2 hours and 8 minutes of Squash?
Calories burned: | 158,412 |
Total duration: | 11648 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11648 minutes of Badminton
- 11648 minutes of Table tennis (Ping pong)
- 11648 minutes of Tennis
- 11648 minutes of Tennis
11648 minutes of regularly doing Squash will not only help you burn 158,412 calories but also raise your Metabolic Rate up to 161,378 kcal if you are a man and 160,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158412 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6334 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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