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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 207,120 |
Total duration: | 11636 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11636 minutes of Badminton
- 11636 minutes of Table tennis (Ping pong)
- 11636 minutes of Tennis
- 11636 minutes of Tennis
11636 minutes of regularly doing Squash will not only help you burn 207,120 calories but also raise your Metabolic Rate up to 210,086 kcal if you are a man and 209,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207120 calories during your workout which is an equal amount of calories that are in:
- 2439 apples
- 8281 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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