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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 185,984 |
Total duration: | 11624 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11624 minutes of Badminton
- 11624 minutes of Table tennis (Ping pong)
- 11624 minutes of Tennis
- 11624 minutes of Tennis
11624 minutes of regularly doing Squash will not only help you burn 185,984 calories but also raise your Metabolic Rate up to 188,950 kcal if you are a man and 188,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185984 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7436 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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