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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 246,428 |
Total duration: | 11624 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 11624 minutes of Badminton
- 11624 minutes of Table tennis (Ping pong)
- 11624 minutes of Tennis
- 11624 minutes of Tennis
11624 minutes of regularly doing Squash will not only help you burn 246,428 calories but also raise your Metabolic Rate up to 249,394 kcal if you are a man and 248,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 246428 calories during your workout which is an equal amount of calories that are in:
- 2902 apples
- 9853 Carrot
- 1144 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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