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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 181,318 |
Total duration: | 11623 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 11623 minutes of Badminton
- 11623 minutes of Table tennis (Ping pong)
- 11623 minutes of Tennis
- 11623 minutes of Tennis
11623 minutes of regularly doing Squash will not only help you burn 181,318 calories but also raise your Metabolic Rate up to 184,284 kcal if you are a man and 183,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181318 calories during your workout which is an equal amount of calories that are in:
- 2135 apples
- 7250 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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