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How many calories do yo burn while 1 hour and 42 minutes of Squash?
Calories burned: | 218,493 |
Total duration: | 11622 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11622 minutes of Badminton
- 11622 minutes of Table tennis (Ping pong)
- 11622 minutes of Tennis
- 11622 minutes of Tennis
11622 minutes of regularly doing Squash will not only help you burn 218,493 calories but also raise your Metabolic Rate up to 221,459 kcal if you are a man and 220,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218493 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8736 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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