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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 189,573 |
Total duration: | 11616 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11616 minutes of Badminton
- 11616 minutes of Table tennis (Ping pong)
- 11616 minutes of Tennis
- 11616 minutes of Tennis
11616 minutes of regularly doing Squash will not only help you burn 189,573 calories but also raise your Metabolic Rate up to 192,539 kcal if you are a man and 191,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189573 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7580 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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