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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 174,210 |
Total duration: | 11614 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11614 minutes of Badminton
- 11614 minutes of Table tennis (Ping pong)
- 11614 minutes of Tennis
- 11614 minutes of Tennis
11614 minutes of regularly doing Squash will not only help you burn 174,210 calories but also raise your Metabolic Rate up to 177,176 kcal if you are a man and 176,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174210 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6966 Carrot
- 809 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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