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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 139,320 |
Total duration: | 11610 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11610 minutes of Badminton
- 11610 minutes of Table tennis (Ping pong)
- 11610 minutes of Tennis
- 11610 minutes of Tennis
11610 minutes of regularly doing Squash will not only help you burn 139,320 calories but also raise your Metabolic Rate up to 142,286 kcal if you are a man and 141,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139320 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5571 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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