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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 162,526 |
Total duration: | 11609 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11609 minutes of Badminton
- 11609 minutes of Table tennis (Ping pong)
- 11609 minutes of Tennis
- 11609 minutes of Tennis
11609 minutes of regularly doing Squash will not only help you burn 162,526 calories but also raise your Metabolic Rate up to 165,492 kcal if you are a man and 164,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162526 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6498 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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