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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 153,199 |
Total duration: | 11606 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 11606 minutes of Badminton
- 11606 minutes of Table tennis (Ping pong)
- 11606 minutes of Tennis
- 11606 minutes of Tennis
11606 minutes of regularly doing Squash will not only help you burn 153,199 calories but also raise your Metabolic Rate up to 156,165 kcal if you are a man and 155,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153199 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6126 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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