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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 189,328 |
Total duration: | 11601 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11601 minutes of Badminton
- 11601 minutes of Table tennis (Ping pong)
- 11601 minutes of Tennis
- 11601 minutes of Tennis
11601 minutes of regularly doing Squash will not only help you burn 189,328 calories but also raise your Metabolic Rate up to 192,294 kcal if you are a man and 191,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189328 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7570 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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