- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 250,581 |
Total duration: | 11601 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11601 minutes of Badminton
- 11601 minutes of Table tennis (Ping pong)
- 11601 minutes of Tennis
- 11601 minutes of Tennis
11601 minutes of regularly doing Squash will not only help you burn 250,581 calories but also raise your Metabolic Rate up to 253,547 kcal if you are a man and 253,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 250581 calories during your workout which is an equal amount of calories that are in:
- 2950 apples
- 10019 Carrot
- 1163 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!