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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 180,835 |
Total duration: | 11592 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 11592 minutes of Badminton
- 11592 minutes of Table tennis (Ping pong)
- 11592 minutes of Tennis
- 11592 minutes of Tennis
11592 minutes of regularly doing Squash will not only help you burn 180,835 calories but also raise your Metabolic Rate up to 183,801 kcal if you are a man and 183,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180835 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7231 Carrot
- 839 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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