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How many calories do yo burn while 19 hours and 19 minutes of Squash?
Calories burned: | 11,126 |
Total duration: | 1159 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 1159 minutes of Badminton
- 1159 minutes of Table tennis (Ping pong)
- 1159 minutes of Tennis
- 1159 minutes of Tennis
1159 minutes of regularly doing Squash will not only help you burn 11,126 calories but also raise your Metabolic Rate up to 14,092 kcal if you are a man and 13,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11126 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 445 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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