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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 92,704 |
Total duration: | 11588 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11588 minutes of Badminton
- 11588 minutes of Table tennis (Ping pong)
- 11588 minutes of Tennis
- 11588 minutes of Tennis
11588 minutes of regularly doing Squash will not only help you burn 92,704 calories but also raise your Metabolic Rate up to 95,670 kcal if you are a man and 95,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 92704 calories during your workout which is an equal amount of calories that are in:
- 1092 apples
- 3707 Carrot
- 430 Doughnut
- 252 Hamburger
- 364 Candy bar (chocolate)
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