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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 250,300 |
Total duration: | 11588 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11588 minutes of Badminton
- 11588 minutes of Table tennis (Ping pong)
- 11588 minutes of Tennis
- 11588 minutes of Tennis
11588 minutes of regularly doing Squash will not only help you burn 250,300 calories but also raise your Metabolic Rate up to 253,266 kcal if you are a man and 252,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 250300 calories during your workout which is an equal amount of calories that are in:
- 2947 apples
- 10008 Carrot
- 1162 Doughnut
- 682 Hamburger
- 982 Candy bar (chocolate)
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