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How many calories do yo burn while 1 hour and 7 minutes of Squash?
Calories burned: | 206,248 |
Total duration: | 11587 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11587 minutes of Badminton
- 11587 minutes of Table tennis (Ping pong)
- 11587 minutes of Tennis
- 11587 minutes of Tennis
11587 minutes of regularly doing Squash will not only help you burn 206,248 calories but also raise your Metabolic Rate up to 209,214 kcal if you are a man and 208,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 206248 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8247 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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