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How many calories do yo burn while 1 hour and 5 minutes of Squash?
Calories burned: | 192,311 |
Total duration: | 11585 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 11585 minutes of Badminton
- 11585 minutes of Table tennis (Ping pong)
- 11585 minutes of Tennis
- 11585 minutes of Tennis
11585 minutes of regularly doing Squash will not only help you burn 192,311 calories but also raise your Metabolic Rate up to 195,277 kcal if you are a man and 194,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192311 calories during your workout which is an equal amount of calories that are in:
- 2264 apples
- 7689 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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