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How many calories do yo burn while 0 hour and 56 minutes of Squash?
Calories burned: | 185,216 |
Total duration: | 11576 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11576 minutes of Badminton
- 11576 minutes of Table tennis (Ping pong)
- 11576 minutes of Tennis
- 11576 minutes of Tennis
11576 minutes of regularly doing Squash will not only help you burn 185,216 calories but also raise your Metabolic Rate up to 188,182 kcal if you are a man and 187,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185216 calories during your workout which is an equal amount of calories that are in:
- 2181 apples
- 7406 Carrot
- 860 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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