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How many calories do yo burn while 0 hour and 56 minutes of Squash?
Calories burned: | 162,064 |
Total duration: | 11576 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11576 minutes of Badminton
- 11576 minutes of Table tennis (Ping pong)
- 11576 minutes of Tennis
- 11576 minutes of Tennis
11576 minutes of regularly doing Squash will not only help you burn 162,064 calories but also raise your Metabolic Rate up to 165,030 kcal if you are a man and 164,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162064 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6480 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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