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How many calories do yo burn while 0 hour and 43 minutes of Squash?
Calories burned: | 217,384 |
Total duration: | 11563 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11563 minutes of Badminton
- 11563 minutes of Table tennis (Ping pong)
- 11563 minutes of Tennis
- 11563 minutes of Tennis
11563 minutes of regularly doing Squash will not only help you burn 217,384 calories but also raise your Metabolic Rate up to 220,350 kcal if you are a man and 219,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217384 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8692 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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