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How many calories do yo burn while 0 hour and 18 minutes of Squash?
Calories burned: | 161,532 |
Total duration: | 11538 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11538 minutes of Badminton
- 11538 minutes of Table tennis (Ping pong)
- 11538 minutes of Tennis
- 11538 minutes of Tennis
11538 minutes of regularly doing Squash will not only help you burn 161,532 calories but also raise your Metabolic Rate up to 164,498 kcal if you are a man and 163,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161532 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6459 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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