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How many calories do yo burn while 0 hour and 8 minutes of Squash?
Calories burned: | 260,532 |
Total duration: | 11528 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11528 minutes of Badminton
- 11528 minutes of Table tennis (Ping pong)
- 11528 minutes of Tennis
- 11528 minutes of Tennis
11528 minutes of regularly doing Squash will not only help you burn 260,532 calories but also raise your Metabolic Rate up to 263,498 kcal if you are a man and 262,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 260532 calories during your workout which is an equal amount of calories that are in:
- 3068 apples
- 10417 Carrot
- 1209 Doughnut
- 710 Hamburger
- 1023 Candy bar (chocolate)
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