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How many calories do yo burn while 0 hour of Squash?
Calories burned: | 165,888 |
Total duration: | 11520 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 11520 minutes of Badminton
- 11520 minutes of Table tennis (Ping pong)
- 11520 minutes of Tennis
- 11520 minutes of Tennis
11520 minutes of regularly doing Squash will not only help you burn 165,888 calories but also raise your Metabolic Rate up to 168,854 kcal if you are a man and 168,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165888 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6633 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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