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How many calories do yo burn while 23 hours and 49 minutes of Squash?
Calories burned: | 92,072 |
Total duration: | 11509 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11509 minutes of Badminton
- 11509 minutes of Table tennis (Ping pong)
- 11509 minutes of Tennis
- 11509 minutes of Tennis
11509 minutes of regularly doing Squash will not only help you burn 92,072 calories but also raise your Metabolic Rate up to 95,038 kcal if you are a man and 94,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 92072 calories during your workout which is an equal amount of calories that are in:
- 1084 apples
- 3681 Carrot
- 427 Doughnut
- 251 Hamburger
- 361 Candy bar (chocolate)
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