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How many calories do yo burn while 23 hours and 45 minutes of Squash?
Calories burned: | 211,692 |
Total duration: | 11505 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 11505 minutes of Badminton
- 11505 minutes of Table tennis (Ping pong)
- 11505 minutes of Tennis
- 11505 minutes of Tennis
11505 minutes of regularly doing Squash will not only help you burn 211,692 calories but also raise your Metabolic Rate up to 214,658 kcal if you are a man and 214,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211692 calories during your workout which is an equal amount of calories that are in:
- 2493 apples
- 8464 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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