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How many calories do yo burn while 23 hours and 30 minutes of Squash?
Calories burned: | 153,966 |
Total duration: | 11490 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11490 minutes of Badminton
- 11490 minutes of Table tennis (Ping pong)
- 11490 minutes of Tennis
- 11490 minutes of Tennis
11490 minutes of regularly doing Squash will not only help you burn 153,966 calories but also raise your Metabolic Rate up to 156,932 kcal if you are a man and 156,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153966 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6156 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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