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How many calories do yo burn while 19 hours and 9 minutes of Squash?
Calories burned: | 17,235 |
Total duration: | 1149 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1149 minutes of Badminton
- 1149 minutes of Table tennis (Ping pong)
- 1149 minutes of Tennis
- 1149 minutes of Tennis
1149 minutes of regularly doing Squash will not only help you burn 17,235 calories but also raise your Metabolic Rate up to 20,201 kcal if you are a man and 19,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17235 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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