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How many calories do yo burn while 23 hours and 23 minutes of Squash?
Calories burned: | 187,402 |
Total duration: | 11483 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11483 minutes of Badminton
- 11483 minutes of Table tennis (Ping pong)
- 11483 minutes of Tennis
- 11483 minutes of Tennis
11483 minutes of regularly doing Squash will not only help you burn 187,402 calories but also raise your Metabolic Rate up to 190,368 kcal if you are a man and 189,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187402 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7493 Carrot
- 870 Doughnut
- 510 Hamburger
- 736 Candy bar (chocolate)
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