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How many calories do yo burn while 23 hours and 15 minutes of Squash?
Calories burned: | 183,600 |
Total duration: | 11475 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11475 minutes of Badminton
- 11475 minutes of Table tennis (Ping pong)
- 11475 minutes of Tennis
- 11475 minutes of Tennis
11475 minutes of regularly doing Squash will not only help you burn 183,600 calories but also raise your Metabolic Rate up to 186,566 kcal if you are a man and 186,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183600 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7341 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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