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How many calories do yo burn while 22 hours and 59 minutes of Squash?
Calories burned: | 203,970 |
Total duration: | 11459 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11459 minutes of Badminton
- 11459 minutes of Table tennis (Ping pong)
- 11459 minutes of Tennis
- 11459 minutes of Tennis
11459 minutes of regularly doing Squash will not only help you burn 203,970 calories but also raise your Metabolic Rate up to 206,936 kcal if you are a man and 206,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 203970 calories during your workout which is an equal amount of calories that are in:
- 2402 apples
- 8156 Carrot
- 947 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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