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How many calories do yo burn while 22 hours and 58 minutes of Squash?
Calories burned: | 186,994 |
Total duration: | 11458 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11458 minutes of Badminton
- 11458 minutes of Table tennis (Ping pong)
- 11458 minutes of Tennis
- 11458 minutes of Tennis
11458 minutes of regularly doing Squash will not only help you burn 186,994 calories but also raise your Metabolic Rate up to 189,960 kcal if you are a man and 189,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186994 calories during your workout which is an equal amount of calories that are in:
- 2202 apples
- 7477 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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