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How many calories do yo burn while 22 hours and 45 minutes of Squash?
Calories burned: | 135,051 |
Total duration: | 11445 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11445 minutes of Badminton
- 11445 minutes of Table tennis (Ping pong)
- 11445 minutes of Tennis
- 11445 minutes of Tennis
11445 minutes of regularly doing Squash will not only help you burn 135,051 calories but also raise your Metabolic Rate up to 138,017 kcal if you are a man and 137,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135051 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5400 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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