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How many calories do yo burn while 22 hours and 45 minutes of Squash?
Calories burned: | 167,097 |
Total duration: | 11445 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 11445 minutes of Badminton
- 11445 minutes of Table tennis (Ping pong)
- 11445 minutes of Tennis
- 11445 minutes of Tennis
11445 minutes of regularly doing Squash will not only help you burn 167,097 calories but also raise your Metabolic Rate up to 170,063 kcal if you are a man and 169,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 22 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167097 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6681 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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