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How many calories do yo burn while 22 hours and 42 minutes of Squash?
Calories burned: | 171,630 |
Total duration: | 11442 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11442 minutes of Badminton
- 11442 minutes of Table tennis (Ping pong)
- 11442 minutes of Tennis
- 11442 minutes of Tennis
11442 minutes of regularly doing Squash will not only help you burn 171,630 calories but also raise your Metabolic Rate up to 174,596 kcal if you are a man and 174,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 171630 calories during your workout which is an equal amount of calories that are in:
- 2021 apples
- 6862 Carrot
- 797 Doughnut
- 467 Hamburger
- 674 Candy bar (chocolate)
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