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How many calories do yo burn while 22 hours and 40 minutes of Squash?
Calories burned: | 114,400 |
Total duration: | 11440 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11440 minutes of Badminton
- 11440 minutes of Table tennis (Ping pong)
- 11440 minutes of Tennis
- 11440 minutes of Tennis
11440 minutes of regularly doing Squash will not only help you burn 114,400 calories but also raise your Metabolic Rate up to 117,366 kcal if you are a man and 116,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 114400 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4574 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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