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How many calories do yo burn while 22 hours and 9 minutes of Squash?
Calories burned: | 186,194 |
Total duration: | 11409 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11409 minutes of Badminton
- 11409 minutes of Table tennis (Ping pong)
- 11409 minutes of Tennis
- 11409 minutes of Tennis
11409 minutes of regularly doing Squash will not only help you burn 186,194 calories but also raise your Metabolic Rate up to 189,160 kcal if you are a man and 188,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186194 calories during your workout which is an equal amount of calories that are in:
- 2192 apples
- 7445 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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