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How many calories do yo burn while 21 hours and 53 minutes of Squash?
Calories burned: | 159,502 |
Total duration: | 11393 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11393 minutes of Badminton
- 11393 minutes of Table tennis (Ping pong)
- 11393 minutes of Tennis
- 11393 minutes of Tennis
11393 minutes of regularly doing Squash will not only help you burn 159,502 calories but also raise your Metabolic Rate up to 162,468 kcal if you are a man and 161,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159502 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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