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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 182,208 |
Total duration: | 11388 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11388 minutes of Badminton
- 11388 minutes of Table tennis (Ping pong)
- 11388 minutes of Tennis
- 11388 minutes of Tennis
11388 minutes of regularly doing Squash will not only help you burn 182,208 calories but also raise your Metabolic Rate up to 185,174 kcal if you are a man and 184,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182208 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7285 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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