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How many calories do yo burn while 21 hours and 35 minutes of Squash?
Calories burned: | 191,100 |
Total duration: | 11375 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11375 minutes of Badminton
- 11375 minutes of Table tennis (Ping pong)
- 11375 minutes of Tennis
- 11375 minutes of Tennis
11375 minutes of regularly doing Squash will not only help you burn 191,100 calories but also raise your Metabolic Rate up to 194,066 kcal if you are a man and 193,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191100 calories during your workout which is an equal amount of calories that are in:
- 2250 apples
- 7641 Carrot
- 887 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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